tkonr:church:college:phys_ed
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
| tkonr:church:college:phys_ed [2023/05/24 02:03] – greyheart | tkonr:church:college:phys_ed [2025/05/28 05:21] (current) – external edit Anonymous | ||
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| Line 21: | Line 21: | ||
| * Yoga | * Yoga | ||
| * Tai chi | * Tai chi | ||
| + | |||
| + | ====Stretching==== | ||
| + | |||
| + | Dynamic Stretching, Static Stretching, Proprioceptive Neuromuscular Facilitation (PNF) | ||
| + | |||
| + | * Static stretching | ||
| + | * Dynamic stretching | ||
| ====Movement==== | ====Movement==== | ||
| Line 31: | Line 38: | ||
| * Aikido | * Aikido | ||
| * Capoeira | * Capoeira | ||
| - | |||
| - | ====Stretching==== | ||
| - | |||
| - | Dynamic Stretching, Static Stretching, Proprioceptive Neuromuscular Facilitation (PNF) | ||
| - | |||
| - | * Static stretching | ||
| - | * Dynamic stretching | ||
| ====Striking==== | ====Striking==== | ||
tkonr/church/college/phys_ed.1684893824.txt.gz · Last modified: 2025/05/28 05:21 (external edit)